:: Coaching The Multisport Athlete: BEYOND THE BASICS
April 27-29, 2012
Boulder Center For Sports Medicine
311 Mapleton Ave., Boulder, CO
(303) 544-5700
COST $400
REGISTRATION
Register online at www.bouldersportsmedicine.org/multisportconfregistration
CANCELLATION POLICY
Written notification is required 14 days prior to the course date for a full refund. Notification received after that time will not be eligible for refunds.
CLICK HERE TO REGISTER NOW
OVERVIEW
Coaching the multi-sport athlete requires an extensive understanding of sport science, athlete management, and a diverse set of skills to truly help them achieve peak performance. This three day course will provide the participants with the knowledge to create more effective training plans, identify how common injuries occur and how to prevent them, and develop an understanding of what resources are available to be a great coach.
TARGET AUDIENCE
This symposium was designed for Certified Triathlon Coaches and other coaches involved in swimming, cycling, and running.
LEARNING OBJECTIVES
• Apply current concepts of physiology and physiologic testing and their applications in developing a multi-sport training plan.
• Understand the proper biomechanics for swimming, cycling, and running, how to identify when there is a problem, and the resources that are available in developing solutions.
• With the coach as the general manager of his/her athletes, understand what a true performance enhancement team consists of, how to make appropriate and correct referrals, and better serve your athletes’ needs.
ACCREDITATIONS
NATA's Board of Certification, Inc. offers CEC's for certified athletic trainers. This course offers 14 CEC's, category A.
USAT certified for 10 CEU's.
ACSM's Professional Education Committee certifies that BCSM meets the criteria for official ACSM Approved Provider status from 2012-2015, providership #701293, for 10 CEC's.
NSCA Certification Executive Council approved 1.4 CEU's for CSCS and NSCA-CPT certified individuals attending this event.
Faculty Disclosure: All CME providers are required to disclose to the activity audience the relevant financial relationships of the planners, teachers, and authors in the development of CME content.
An individual has a relevant financial relationship if he or she has a financial relationship in any amount occurring in the last 12 month with a commercial interest whose products or services are discussed in the CME activity content over which the individual has control.
It is the policy of BCSM to disclose all financial relationships that planners, teachers, and authors have with commercial talents.
SYMPOSIUM AGENDA
FRIDAY, APRIL 27, 2012
12pm – Check-In Begins
1pm – 1:10pm Welcome – Who Is The Multi-Sport Athlete?
Welcome, announcements, review of course objectives, and a brief description of who the multisport athlete is.
Jason Amrich, PT, OCS, CSCS
Director, Boulder Center for Sports Medicine (BCSM)
1:10pm – 2pm Managing Your Athletes: Why You Need Other People to Be a Great Coach
This is the foundation of this symposium. We will take you through the ideal coaching model, which is the coach as the general manager, facilitator, and connector.
Adam St. Pierre, MS
Exercise Physiologist, Gait Biomechanist, & Coach, BCSM
Rob Pickels, MS
Exercise Physiologist, BCSM
Jason Glowney, MD, CAQSM
Medical Director, BCSM
2pm – 3:15pm What We Know About Physiology Testing: Why You Should Care
Review laboratory and field based testing protocols, and their application in training zone construction.
Adam St. Pierre, MS
Exercise Physiologist, Gait Biomechanist, & Coach, BCSM
Rob Pickels, MS
Exercise Physiologist, BCSM
the Center
3:15pm - 3:45pm Tour of Boulder Center for Sports Medicine Facilities and Sport Science Lab
3:45pm – 5:15pm Essentials of Training Program Design: What to Consider
Review of the IronMan short course and long course, the aged athlete, the weekend warrior, and the pro.
Neal Henderson, MS
Director of Sport Science, BCSM
5: 15pm– 5:30pm Questions & Answers
happy HOUR
5:30pm Happy Hour& Mixer
Join us at the West End Tavern if you like, 926 Pearl Street, in beautiful downtown historic Boulder. This classic American tavern has for 20 years been a Boulder tradition. Named “Best Bar” and listed in the “Top 10 Restaurants”.
SATURDAY, APRIL 28, 2012
the SWIMER
7am - Continental Breakfast at BCSM
7:30am – 8:30am Diving Into Swim Training Program Design and Coaching
Grant Holicky, Competitive Triathlete & Coach
8:30am – 10am Biomechanics of Swimming
Learn how to teach and achieve the perfect stroke, preventing injury, and using video to a helpful tool for your athletes.
Allyson Friday, DPT
Doctor of Physical Therapy & Swim Coach, BCSM
10am – 10:15am Break
the CYCLIST
10:15am – 11:15am Ticket to Ride: Training Program Design for Cycling
Neal Henderson, MS
Director of Sport Science & Coach, BCSM
11:15am – 12:45pm Go fast, Be Aero, Prevent Injuries
Learn the facts and fiction of proper triathlon positioning by some of the industry’s foremost experts in cycling biomechanics.
Andy Pruitt, Ed.D., PA-C
Medical Cycling Biomechanics Expert & Founder of BCSM
Charles VanAtta
Cycling Biomechanist, BCSM
the GET OUT & PLAY LUNCH
12:45pm – 2:45pm Swim, Bike, Run, Lunch
Join our active staff on some lunchtime adventures. Choose from Mountain Biking, Road Cycling, Running, and Swimming at some the areas most popular spots: Boulder Rez, Betasso Loop, Hygiene Loop, Jamestown, Mt Sanitas, Green Mountain Run or Mesa Trail Run.
Recovery sponsored by: Mix1, First Endurance, Breeze Bars
Lunch provided by Boulder Center for Sports Medicine
the RUNNER
2:45pm – 3:45pm Run like the Wind: Training Program Design for Running
Brad Hudson, Elite Running Coach
Hudson Training Systems, BCSM
3:45pm – 5pm Biomechanics of Running: Interventions & Prevention
Learn how proper biomechanics in running can increase performance as well as prevent injuries.
Tim Hilden, MS PT, ATC
Physical Therapist & Gait Expert, BCSM
5pm – 6pm Training Tools: Review of Available Techniques
Discover the role of the Alter-G antigravity treadmill, Normatech boots, compression garments, supplemental O2, power cranks, TDN, massage, Vasa Swim trainer, and
Adam St. Pierre, MS
Exercise Physiologist & Gait Biomechanist, BCSM
Rob Pickels, MS
Exercise Physiologist, BCSM
SUNDAY, APRIL 29, 2012
7am - Continental Breakfast at BCSM
7:30am – 8:15am Sports Nutrition
Learn the implications for nutrition with training and racing, and learn to knowing when to it’s time to make a professional referral for an athlete with a suspected eating disorder.
Kathleen Farrell, RD
Registered Dietitian & Sports Nutritionist, BCSM
8:15am – 9am The Psychology of Training & Competing
Learn what the coach can do to help an athlete progress and identify when there is need for outside psychological help.
Julie Emmerman, MS
Sports Psychologist
9am – 10am Doctor, Doctor, Give Me the News! About Overdoing It
Get an overview of the signs of overtraining and other medical implications that need a change of direction and intervention.
Jason Glowney, MD, CAQSM
Medical Director, BCSM
10am – 10:15am Break
10:15am – 11:15am Strength Training for Performance & Injury Prevention
Often times a forgotten tool, learn how strength training can improve performance and prevent injury.
Jason Amrich, PT, OCS, CSCS
Physical Theraist & Cycling Biomechanics Expert
the EXERCISE LAB
11:15am – 12: 15pm Rotating Lab for Exercise Instruction
Learn & do essential exercises for swimming, cycling and running in this rotating lab session.
Larry Meyer, PT, DPT
Allyson Friday, PT, DPT
Tami Dick, PT
Tim Hilden, MS PT, ATC
Jason Amrich, PT, OCS, CSCS
Exercises sponsored by Perfect Fit Pro
12:15pm – 1pm Pulling It All Together
All Staff Panel Discussion
CLICK HERE TO REGISTER NOW
SYMPOSIUM FACULTY
Jason Glowney, MD, CAQSM
Triple Board Certified in Sports Medicine, Internal Medicine, & Emergency Medicine
Medical Director, Boulder Center for Sports Medicine
Andy Pruitt, Ed.D., PA-C
Internationally Known Medical Cycling Biomechanics Expert
Founder, Boulder Center for Sports Medicine
Jason Amrich, PT, OCS, CSCS
Physical Therapist & Cycling Biomechanics Expert
Director, Boulder Center for Sports Medicine
Neal Henderson, MS, CSCS
Well Known Cycling & Triathlon Coach
Sport Science Director, Boulder Center for Sports Medicine
Tim Hilden, MS PT, ATC
Physical Therapist & Well Known Running Gait Mechanics Expert
Boulder Center for Sports Medicine
Tami Dick, PT
Physical Therapist & Cycling Biomechanics Expert
Boulder Center for Sports Medicine
Larry Meyer, PT, DPT
Doctor of Physical Therapy & Cycling Biomechanics Expert
Boulder Center for Sports Medicine
Allyson Friday, PT, DPT
Doctor of Physical Therapy & Swimming Biomechanics Expert
Boulder Center for Sports Medicine
Adam St. Pierre, MS
Exercise Physiologist, Running Gait Biomechanist, & Coach
Boulder Center for Sports Medicine
Rob Pickels, MS
Exercise Physiologist & Coach
Boulder Center for Sports Medicine
Charles VanAtta
Cycling Biomechanist
Boulder Center for Sports Medicine
Kathleen Farrell, RD
Registered Dietitian & Sports Nutrition
Boulder Center for Sports Medicine
Brad Hudson
Well Known Elite Running Coach
Hudson Training Systems & Boulder Center for Sports Medicine
Grant Hollickey
Competitive Triathlete & Coach
Boulder Center for Sports Medicine
Symposium Contact: Jason Amrich via e-mail: jamrich@bch.org or telephone at 303.441.2246
HOTEL ACCOMODATIONS
Group rates available at the following Boulder Hotels:
St. Julian Hotel (720) 406-9696
Marriot Boulder (303) 440-8877
Holiday Inn Express 1(800) 442-6600
Mention the Multi-Sport Conference at BCSM
TRANSPORTATION
You will need to provide your own transportation to and from DIA, and to and from the Center. Once you are in Boulder, there are great options, such as renting a bike for the week, or using the BoulderBCycle System. Here are some options:
SuperShuttle (800) 258-3826
Boulder Yellow Cab (303) 777-7777
University Bikes (303) 444-4196 (bicycle rentals)
Boulder BCycle
AIR TRAVEL
All major carriers fly in to Denver International Airport (DIA)
PARKING
Ample parking is available on site at the 311 Mapleton BCSM Campus
OUR SPONSORS
Breeze Bars
Mix1
U-Bikes
Specialized
Perfect Fit Pro
CLICK HERE TO REGISTER NOW
